Level Up Basketball
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Training & Skills
Reading is step one; training is step two. Shooting, ball-handling, finishing, defense, and conditioning — step-by-step guides you can take straight to the gym, then drill with form feedback in the Level Up app.
Training & Skills
10 Basketball Shooting Drills: A Game-Speed Practice Progression
A source-backed shooting progression from close-range mechanics to movement, decisions, pressure, and fatigue-aware practice.
Training & Skills
How to Shoot Like Stephen Curry: A Coach's Breakdown
An evidence-backed breakdown of Curry's shot preparation, balance, footwork, dip, release, and the progression that connects them.
Training & Skills
30-Day Basketball Ball-Handling Plan: From Control to Live Reads
A four-week plan that progresses from ball control and change of pace to perception, pressure, recovery, and retesting.
Training & Skills
How to Build a Basketball Practice Plan: From Assessment to Game-Speed Decisions
Stop running disconnected drills. Learn how to structure a basketball practice plan that moves systematically from baseline assessment to game-speed decision-making.
Training & Skills
How to Jump Higher for Basketball: An Evidence-Based 8-Week Plan
An evidence-led framework for strength, plyometrics, landing quality, recovery, and honest vertical-jump measurement.
Reading is step one. Training is step two.
Turn what you just read into reps. The Level Up app films your shot and grades your form with an AI coach, so you know exactly what to fix.