Level Up Basketball
Calf raises
How to do the Calf raises
Stand straight on your injured leg and hold on to something with your arm.
Raise all the way up and come down slowly, maintaining your balance.
Put the weight of your body towards the big toe.
Required inventory:
Required skill level:
Beginner
Total reps:
Total time:
min
Video Instructions for This Basketball Drill
Rewards for this drill
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+
3
xp
Total drill experience
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Coach Dan