Touch Shots: Develop a Soft Finish Around the Rim
This foundational shooting drill is designed to develop the "soft touch" required to finish consistently around the basket. Ideal for players of all positions, from guards driving the lane to post players operating on the block, this exercise isolates your wrist action and footwork mechanics. By focusing on high-percentage bank shots, you will build the muscle memory needed to convert tough layups and short jumpers in traffic.
How to Perform This Drill
- Setup: Start standing on the right low block with the basketball in your shooting pocket, knees slightly bent.
- Execute: Step with your inside foot (left foot) towards the basket and extend upward for a one-handed shot, kissing the ball off the backboard.
- Repetition: Complete 5 made shots from this stationary position, focusing purely on your release point and wrist snap.
- Progression: Take one large step back from the block. Pound one hard dribble, step into your shot with the same footwork, and finish off the glass. Make 5 shots.
- Switch: Move to the left side of the lane and repeat the entire sequence using your left hand and right-foot step to ensure bilateral development.
Why This Drill Works
In a game, you rarely get a clean look at the rim without contact or defensive pressure, making the ability to control the ball's velocity crucial. This drill forces you to master the "shooter's touch"—the ability to soften the ball's impact on the backboard so it drops into the hoop regardless of your momentum. By progressively adding distance and a dribble, you simulate the body control required to stop on a dime and finish over taller defenders with finesse rather than force.
Pro Tips
- Pick Your Spot: Do not look at the rim. Lock your eyes on the top corner of the square on the backboard; hitting this target ensures the correct angle for the ball to drop in.
- High Release: Keep the ball high and do not dip it below your shoulder before the shot. In a game, bringing the ball down allows pesky guards to strip it before you can finish.
- Hold the Follow-Through: Keep your shooting hand extended (the "gooseneck") until the ball hits the floor. This ensures you are imparting the necessary backspin for a soft bounce.
- Explode Upward: Even though this is a touch drill, do not be lazy with your legs. Elevate on every shot to simulate rising over a defender.
