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2-balls Push-Pull
2-balls Push-Pull
How To Perform This Basketball Drill
Dribble a ball on each side.
Similar to the 1-ball side V-dribble, we "push it" from behind, and "pull it" from the front, back and forth.
Teach points: 30 sec x 2 times.
Required inventory:
2 balls
Required skill level:
Beginner
Total reps:
Total time:
1
min
Video Instructions for This Basketball Drill
Rewards for this drill
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+
xp
Total drill experience
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+
Athleticism
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Vertical
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Ball Handling
Dribbling
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Side to side
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Coach Dan
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