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Behind the back chest passing

Behind the back chest passing

How To Perform This Basketball Drill

Find a wall and stand 10-15 feet away from it.
Get into the triple threat position facing away from the wall.
Use one dribble, and on the step, snap your wrist behind your back.
Make sure the ball goes straight and hits the wall at your chest level.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

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+
1
xp
Total drill experience
1
Clothes
3
Coins

Shooting

Finishing
+

Athleticism

Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+

Ball Handling

Dribbling
+
Assists
+
1

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Coach Dan

Coach Dan Speaks:

Basketball players can improve their shooting accuracy with a simple but effective drill known as Behind The Back Chest Passing. To attempt this drill, stand 10-15 feet away from a wall and then get into the triple threat position facing away from it. With one dribble and on the step, snap your wrist in order to send the basketball straight at the wall. It is important to ensure that the basketball hits the wall at your chest level in order for it to be successful. This passing drill can help basketball players refine their shooting skills and increase accuracy for game situations.