https://www.levelupbasket.com/basketball-drills/ball-handling-drills/1-dribble-crosshttps://i.ytimg.com/vi/46cAjcPmbyM/hqdefault.jpg1 dribble crossHow to do the 1 dribble cross drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/46cAjcPmbyM92024-11-20https://www.levelupbasket.com/basketball-drills/ball-handling-drills/2-ball-front-back-crosshttps://i.ytimg.com/vi/lSMVFMp8q1E/hqdefault.jpg2-Ball Front & Back CrossHow to do the 2-ball front & back cross drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/lSMVFMp8q1E112024-11-21https://www.levelupbasket.com/basketball-drills/ball-handling-drills/2-ball-front-crossoverhttps://i.ytimg.com/vi/lSMVFMp8q1E/hqdefault.jpg2-Ball Front CrossoverHow to do the 2-ball front crossover drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/lSMVFMp8q1E112024-11-21https://www.levelupbasket.com/basketball-drills/ball-handling-drills/2-ball-jugglinghttps://i.ytimg.com/vi/3_TY1Ld0jPA/hqdefault.jpg2-Ball JugglingHow to do the 2-ball juggling drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/3_TY1Ld0jPA102024-11-17https://www.levelupbasket.com/basketball-drills/ball-handling-drills/2-ball-killshttps://i.ytimg.com/vi/SD7jPc5Rcu8/hqdefault.jpg2-Ball KillsHow to do the 2-ball kills drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/SD7jPc5Rcu8122024-11-23https://www.levelupbasket.com/basketball-drills/ball-handling-drills/2-dribbles-crosshttps://i.ytimg.com/vi/qdA2qw25WOs/hqdefault.jpg2 dribbles crossHow to do the 2 dribbles cross drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/qdA2qw25WOs122024-11-18https://www.levelupbasket.com/basketball-drills/ball-handling-drills/5-dribble-crossover-dribbling-drillhttps://i.ytimg.com/vi/usmE5WPPNPs/hqdefault.jpg5 dribble crossoverHow to do the 5 dribble crossover drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/usmE5WPPNPs92023-10-25https://www.levelupbasket.com/basketball-drills/ball-handling-drills/alternating-piston-drillhttps://i.ytimg.com/vi/bPy83AmffRE/hqdefault.jpgAlternating Piston DrillHow to do the alternating piston drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/bPy83AmffRE102024-11-22https://www.levelupbasket.com/basketball-drills/ball-handling-drills/around-2-around-1https://i.ytimg.com/vi/XxqU77SOycM/hqdefault.jpgAround 2 — around 1How to do the around 2 — around 1 drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/XxqU77SOycM112024-09-26https://www.levelupbasket.com/basketball-drills/ball-handling-drills/body-circleshttps://i.ytimg.com/vi/zqz7Xkf63Sw/hqdefault.jpgBody circlesHow to do the body circles drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/zqz7Xkf63Sw112024-10-02https://www.levelupbasket.com/basketball-drills/ball-handling-drills/body-orbithttps://i.ytimg.com/vi/LS7pE3mHNnI/hqdefault.jpgBody orbitHow to do the body orbit drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/LS7pE3mHNnI192023-11-02https://www.levelupbasket.com/basketball-drills/ball-handling-drills/btl-btbhttps://i.ytimg.com/vi/bjEnVPbrjzA/hqdefault.jpgBTL-BTBThe BTL-BTB combo chains a between-the-legs crossover straight into a behind-the-back move — a quick, deceptive two-dribble combo to beat your defender.https://www.youtube.com/embed/bjEnVPbrjzA112024-11-13https://www.levelupbasket.com/basketball-drills/ball-handling-drills/circles-around-the-ankles-kneeshttps://i.ytimg.com/vi/EkqN8l_Nxew/hqdefault.jpgCircles around the ankles, kneesHow to do the circles around the ankles, knees drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/EkqN8l_Nxew112024-11-11https://www.levelupbasket.com/basketball-drills/ball-handling-drills/cousy-drillhttps://i.ytimg.com/vi/UUERUEQ6nto/hqdefault.jpgCousy drillHow to do the cousy drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/UUERUEQ6nto132023-10-25https://www.levelupbasket.com/basketball-drills/ball-handling-drills/dribble-combo-dynamichttps://i.ytimg.com/vi/TfIqq-6dlgc/hqdefault.jpgDribble combo dynamicHow to do the dribble combo dynamic drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/TfIqq-6dlgc162024-10-27https://www.levelupbasket.com/basketball-drills/ball-handling-drills/dribble-combohttps://i.ytimg.com/vi/TfIqq-6dlgc/hqdefault.jpgDribble comboHow to do the dribble combo drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/TfIqq-6dlgc162024-10-27https://www.levelupbasket.com/basketball-drills/ball-handling-drills/dynamic-combohttps://i.ytimg.com/vi/TfIqq-6dlgc/hqdefault.jpgDynamic comboHow to do the dynamic combo drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/TfIqq-6dlgc162024-10-27https://www.levelupbasket.com/basketball-drills/ball-handling-drills/figure-8https://i.ytimg.com/vi/PiYeGMqcw98/hqdefault.jpgFigure 8How to do the figure 8 drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/PiYeGMqcw98112024-11-13https://www.levelupbasket.com/basketball-drills/ball-handling-drills/front-crossover-hand-offhttps://i.ytimg.com/vi/XW3bbhHMdTo/hqdefault.jpgFront Crossover & Hand-offHow to do the front crossover & hand-off drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/XW3bbhHMdTo92024-12-16https://www.levelupbasket.com/basketball-drills/ball-handling-drills/hard-poundshttps://i.ytimg.com/vi/dr0EX2VEU3I/hqdefault.jpgHard poundsHow to do the hard pounds drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/dr0EX2VEU3I142024-12-26https://www.levelupbasket.com/basketball-drills/ball-handling-drills/hard-stationary-poundshttps://i.ytimg.com/vi/dr0EX2VEU3I/hqdefault.jpgHard stationary poundsHow to do the hard stationary pounds drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/dr0EX2VEU3I142024-12-26https://www.levelupbasket.com/basketball-drills/ball-handling-drills/high-hard-poundshttps://i.ytimg.com/vi/y1TQ9rrwNIk/hqdefault.jpgHigh hard poundsHow to do the high hard pounds drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/y1TQ9rrwNIk92024-11-25https://www.levelupbasket.com/basketball-drills/ball-handling-drills/in-out-btlhttps://i.ytimg.com/vi/-QVAeGtgYHc/hqdefault.jpgIn&out — BTLHow to do the in&out — btl drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/-QVAeGtgYHc112024-11-19https://www.levelupbasket.com/basketball-drills/ball-handling-drills/in-out-crossoverhttps://i.ytimg.com/vi/E6lircUhj5U/hqdefault.jpgIn&out — crossoverHow to do the in&out — crossover drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/E6lircUhj5U92024-11-11https://www.levelupbasket.com/basketball-drills/ball-handling-drills/level-dribblehttps://i.ytimg.com/vi/lfwKuKKED9k/hqdefault.jpgLevel dribbleHow to do the level dribble drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/lfwKuKKED9k132024-11-18https://www.levelupbasket.com/basketball-drills/ball-handling-drills/mirror-drillhttps://i.ytimg.com/vi/4XBYGzMJ2Ik/hqdefault.jpgMirror drillHow to do the mirror drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/4XBYGzMJ2Ik112024-11-20https://www.levelupbasket.com/basketball-drills/ball-handling-drills/pound-in-n-out-v-dribble-betweenhttps://i.ytimg.com/vi/78_wYWKMxYA/hqdefault.jpgPound, in-n-out, V-dribble. betweenHow to do the pound, in-n-out, v-dribble. between drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/78_wYWKMxYA152024-10-31https://www.levelupbasket.com/basketball-drills/ball-handling-drills/pound-in-n-out-v-dribblehttps://i.ytimg.com/vi/lS7k76k74VI/hqdefault.jpgPound, in-n-out, V-dribbleHow to do the pound, in-n-out, v-dribble drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/lS7k76k74VI192024-12-03https://www.levelupbasket.com/basketball-drills/ball-handling-drills/pound-v-dribblehttps://i.ytimg.com/vi/SNyUoepffsU/hqdefault.jpgPound, V-dribbleLink a hard pound dribble into a tight V-dribble from a low, athletic stance — a ball-handling drill that builds hand speed and control.https://www.youtube.com/embed/SNyUoepffsU102025-01-03https://www.levelupbasket.com/basketball-drills/ball-handling-drills/push-pull-dribblehttps://i.ytimg.com/vi/Tg1BLMvaMzI/hqdefault.jpgPush-pull dribbleHow to do the push-pull dribble drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/Tg1BLMvaMzI102024-11-19https://www.levelupbasket.com/basketball-drills/ball-handling-drills/quick-hands-1https://i.ytimg.com/vi/qdZIjGOQLnM/hqdefault.jpgQuick hands 1How to do the quick hands 1 drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/qdZIjGOQLnM112024-11-21https://www.levelupbasket.com/basketball-drills/ball-handling-drills/quick-hands-2https://i.ytimg.com/vi/NhtSuuVehMQ/hqdefault.jpgQuick hands 2How to do the quick hands 2 drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/NhtSuuVehMQ82024-11-24https://www.levelupbasket.com/basketball-drills/ball-handling-drills/quick-taps-ankle-to-anklehttps://i.ytimg.com/vi/YO8MU2Dnv8Y/hqdefault.jpgQuick taps ankle to ankleHow to do the quick taps ankle to ankle drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/YO8MU2Dnv8Y92024-12-28https://www.levelupbasket.com/basketball-drills/ball-handling-drills/quick-taps-on-the-side-of-the-bodyhttps://i.ytimg.com/vi/ys7jfe4T4K8/hqdefault.jpgQuick taps on the side of the bodyHow to do the quick taps on the side of the body drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/ys7jfe4T4K892024-12-11https://www.levelupbasket.com/basketball-drills/ball-handling-drills/quick-tapshttps://i.ytimg.com/vi/M17mQDN8eso/hqdefault.jpgQuick tapsHow to do the quick taps drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/M17mQDN8eso102022-08-04https://www.levelupbasket.com/basketball-drills/ball-handling-drills/side-to-sidehttps://i.ytimg.com/vi/mTo9O3v0O-o/hqdefault.jpgSide to sideHow to do the side to side drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/mTo9O3v0O-o82024-11-14https://www.levelupbasket.com/basketball-drills/ball-handling-drills/single-leg-lateral-jumphttps://i.ytimg.com/vi/Te2HvA7Zl28/hqdefault.jpgSingle leg lateral jumpHow to do the single leg lateral jump drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/Te2HvA7Zl28132023-10-25https://www.levelupbasket.com/basketball-drills/ball-handling-drills/stationary-behind-the-back-dribblinghttps://i.ytimg.com/vi/AUuGbqGDIj8/hqdefault.jpgStationary behind the back dribblingHow to do the stationary behind the back dribbling drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/AUuGbqGDIj872024-10-09https://www.levelupbasket.com/basketball-drills/ball-handling-drills/stationary-crossovershttps://i.ytimg.com/vi/YYHMeGqTcQk/hqdefault.jpgStationary crossoversHow to do the stationary crossovers drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/YYHMeGqTcQk102024-12-29https://www.levelupbasket.com/basketball-drills/ball-handling-drills/stationary-dribble-wrap-arounds-betweenhttps://i.ytimg.com/vi/XcXsFfUvsKk/hqdefault.jpgStationary dribble wrap arounds — betweenHow to do the stationary dribble wrap arounds — between drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/XcXsFfUvsKk102024-12-21https://www.levelupbasket.com/basketball-drills/ball-handling-drills/stationary-dribble-wrap-aroundshttps://i.ytimg.com/vi/rRMdbkHGrds/hqdefault.jpgStationary dribble wrap aroundsHow to do the stationary dribble wrap arounds drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/rRMdbkHGrds102024-12-13https://www.levelupbasket.com/basketball-drills/ball-handling-drills/turkish-stephttps://i.ytimg.com/vi/M_WpUWLSiEM/hqdefault.jpgTurkish stepHow to do the turkish step drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/M_WpUWLSiEM122024-12-28https://www.levelupbasket.com/basketball-drills/ball-handling-drills/up-and-downs-left-and-right-pound-dribblehttps://i.ytimg.com/vi/eVlOZUCT_1c/hqdefault.jpgUp and Downs/Left and Right - Pound DribbleHow to do the up and downs/left and right - pound dribble drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/eVlOZUCT_1c182024-10-15https://www.levelupbasket.com/basketball-drills/ball-handling-drills/v-dribblehttps://i.ytimg.com/vi/7ihtpIL3mYw/hqdefault.jpgV-dribbleThe V-dribble builds hand speed, wrist control, and tight ball manipulation — a foundational ball-handling drill you can do anywhere.https://www.youtube.com/embed/7ihtpIL3mYw92024-12-10https://www.levelupbasket.com/basketball-drills/ball-handling-drills/v-dribbling-dynamichttps://i.ytimg.com/vi/7ihtpIL3mYw/hqdefault.jpgV-dribbling dynamicHow to do the v-dribbling dynamic drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/7ihtpIL3mYw92024-12-10https://www.levelupbasket.com/basketball-drills/ball-handling-drills/v-dribbling-stationaryhttps://i.ytimg.com/vi/7ihtpIL3mYw/hqdefault.jpgV-dribbling stationaryHow to do the v-dribbling stationary drill — technique, coaching cues, and a video demo. A free ball-handling drill from Level Up Basketball.https://www.youtube.com/embed/7ihtpIL3mYw92024-12-10https://www.levelupbasket.com/basketball-drills/conditioning-drills/2-feet-hopes-over-a-small-objecthttps://i.ytimg.com/vi/YfBqWPlglsQ/hqdefault.jpg2 feet hopes over a small objectHow to do the 2 feet hopes over a small object drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/YfBqWPlglsQ82023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/2-feet-line-hops-side-to-sidehttps://i.ytimg.com/vi/pz-Wh_3A9Sc/hqdefault.jpg2 feet line hops side to sideHow to do the 2 feet line hops side to side drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/pz-Wh_3A9Sc102023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/20-yard-accelerationshttps://i.ytimg.com/vi/kE8jk1OzqGw/hqdefault.jpg20 yard accelerationsHow to do the 20 yard accelerations drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/kE8jk1OzqGw82025-03-08https://www.levelupbasket.com/basketball-drills/conditioning-drills/ball-tap-push-uphttps://i.ytimg.com/vi/0-Ghb-hLS5c/hqdefault.jpgBall tap push-upHow to do the ball tap push-up drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/0-Ghb-hLS5c102023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/carioca-stephttps://i.ytimg.com/vi/Cos9RP9IsAU/hqdefault.jpgCarioca StepHow to do the carioca step drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/Cos9RP9IsAU112023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/cross-step-sit-ups-w-a-power-stephttps://i.ytimg.com/vi/r1xuXP7jHZw/hqdefault.jpgCross step sit ups w. a power stepHow to do the cross step sit ups w. a power step drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/r1xuXP7jHZw82025-04-09https://www.levelupbasket.com/basketball-drills/conditioning-drills/cross-step-sit-ups-w-a-turnhttps://i.ytimg.com/vi/yIjFJflO-c4/hqdefault.jpgCross step sit ups w. a turnHow to do the cross step sit ups w. a turn drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/yIjFJflO-c4192023-11-02https://www.levelupbasket.com/basketball-drills/conditioning-drills/cross-step-sit-upshttps://i.ytimg.com/vi/ySzmVeYSEHo/hqdefault.jpgCross step sit upsHow to do the cross step sit ups drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/ySzmVeYSEHo132025-01-08https://www.levelupbasket.com/basketball-drills/conditioning-drills/diagonal-shuffleshttps://i.ytimg.com/vi/eSOeFNe_Gl0/hqdefault.jpgDiagonal ShufflesHow to do the diagonal shuffles drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/eSOeFNe_Gl0132023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/diamond-drillhttps://i.ytimg.com/vi/mJWRTgie8lA/hqdefault.jpgDiamond drillHow to do the diamond drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/mJWRTgie8lA132025-03-07https://www.levelupbasket.com/basketball-drills/conditioning-drills/dynamic-stretch-gluteshttps://i.ytimg.com/vi/t9p7lzya4GA/hqdefault.jpgDynamic stretch glutesHow to do the dynamic stretch glutes drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/t9p7lzya4GA92023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/dynamic-stretch-hamstringshttps://i.ytimg.com/vi/c4lF3CmnzQY/hqdefault.jpgDynamic stretch hamstringsHow to do the dynamic stretch hamstrings drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/c4lF3CmnzQY132023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/dynamic-stretch-quadshttps://i.ytimg.com/vi/e7e2j0fCyCI/hqdefault.jpgDynamic stretch quadsHow to do the dynamic stretch quads drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/e7e2j0fCyCI102023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/elevated-back-foot-split-squat-jumpshttps://i.ytimg.com/vi/xnSfqpIq8Tk/hqdefault.jpgElevated back foot split squat jumpsHow to do the elevated back foot split squat jumps drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/xnSfqpIq8Tk142023-11-02https://www.levelupbasket.com/basketball-drills/conditioning-drills/elevated-back-foot-split-squathttps://i.ytimg.com/vi/QPQ_LPjTUJ8/hqdefault.jpgElevated back foot split squatHow to do the elevated back foot split squat drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/QPQ_LPjTUJ8172024-10-23https://www.levelupbasket.com/basketball-drills/conditioning-drills/elevated-one-legged-hip-holdshttps://i.ytimg.com/vi/R-DsQo8gs-g/hqdefault.jpgElevated one legged hip holdsHow to do the elevated one legged hip holds drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/R-DsQo8gs-g102023-11-02https://www.levelupbasket.com/basketball-drills/conditioning-drills/elevated-one-legged-hip-thrustshttps://i.ytimg.com/vi/0oUis59LCO4/hqdefault.jpgElevated one legged hip thrustsHow to do the elevated one legged hip thrusts drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/0oUis59LCO492025-01-18https://www.levelupbasket.com/basketball-drills/conditioning-drills/figure-4-sit-ups-into-a-half-kneeling-positionhttps://i.ytimg.com/vi/ZQb5NEhq2Ug/hqdefault.jpgFigure 4 sit ups into a half-kneeling positionHow to do the figure 4 sit ups into a half-kneeling position drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/ZQb5NEhq2Ug92025-01-16https://www.levelupbasket.com/basketball-drills/conditioning-drills/figure-4-sit-ups-into-an-explosive-stephttps://i.ytimg.com/vi/iT30VxnSrhw/hqdefault.jpgFigure 4 sit ups into an explosive stepHow to do the figure 4 sit ups into an explosive step drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/iT30VxnSrhw102025-01-09https://www.levelupbasket.com/basketball-drills/conditioning-drills/figure-4-sit-upshttps://i.ytimg.com/vi/_QfNYWzOnE8/hqdefault.jpgFigure 4 sit upsHow to do the figure 4 sit ups drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/_QfNYWzOnE8132022-08-04https://www.levelupbasket.com/basketball-drills/conditioning-drills/half-burpieshttps://i.ytimg.com/vi/zdKaiszAQdA/hqdefault.jpgHalf burpiesHow to do the half burpies drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/zdKaiszAQdA142023-11-02https://www.levelupbasket.com/basketball-drills/conditioning-drills/heel-kickshttps://i.ytimg.com/vi/2xjCl1j_yp0/hqdefault.jpgHeel kicksHow to do the heel kicks drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/2xjCl1j_yp092023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/high-kneeshttps://i.ytimg.com/vi/UHQ86Z4QEug/hqdefault.jpgHigh kneesHow to do the high knees drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/UHQ86Z4QEug82023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/one-leg-jumps-over-the-line-front-and-backhttps://i.ytimg.com/vi/EAcOj1vnbXY/hqdefault.jpgOne leg jumps over the line. Front and backHow to do the one leg jumps over the line. front and back drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/EAcOj1vnbXY82023-11-02https://www.levelupbasket.com/basketball-drills/conditioning-drills/one-leg-jumps-over-the-line-side-to-sidehttps://i.ytimg.com/vi/-LUdtokdTd0/hqdefault.jpgOne leg jumps over the line. Side to sideHow to do the one leg jumps over the line. side to side drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/-LUdtokdTd0102023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/one-legged-crossed-hip-thrustshttps://i.ytimg.com/vi/WFpk44rLkQ0/hqdefault.jpgOne legged crossed hip thrustsHow to do the one legged crossed hip thrusts drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/WFpk44rLkQ0112025-01-12https://www.levelupbasket.com/basketball-drills/conditioning-drills/one-legged-hip-thrustshttps://i.ytimg.com/vi/RIf8EmMrm14/hqdefault.jpgOne legged hip thrustsHow to do the one legged hip thrusts drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/RIf8EmMrm14122025-01-18https://www.levelupbasket.com/basketball-drills/conditioning-drills/plankhttps://i.ytimg.com/vi/C8XuoUMi8j8/hqdefault.jpgPlankHow to do the plank drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/C8XuoUMi8j882023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/pogo-jumpshttps://i.ytimg.com/vi/9gry_FufqKY/hqdefault.jpgPogo jumpsHow to do pogo jumps for basketball — fast, stiff-ankle plyometric hops that build reactive bounce and ankle stiffness for a quicker second jump, step-by-step with a video demo.https://www.youtube.com/embed/9gry_FufqKY102023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/quick-feet-drillhttps://i.ytimg.com/vi/-4jRgPCFlLY/hqdefault.jpgQuick feet drillHow to do the quick feet drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/-4jRgPCFlLY82022-08-04https://www.levelupbasket.com/basketball-drills/conditioning-drills/quick-feet-figure-aroundhttps://i.ytimg.com/vi/91tUavyE_zA/hqdefault.jpgQuick feet figure aroundHow to do the quick feet figure around drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/91tUavyE_zA112023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/quick-feet-side-to-sidehttps://i.ytimg.com/vi/ASGqnZrQylY/hqdefault.jpgQuick feet side to sideHow to do the quick feet side to side drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/ASGqnZrQylY112023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/russian-twistshttps://i.ytimg.com/vi/22sMYYoLsCQ/hqdefault.jpgRussian twistsHow to do the russian twists drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/22sMYYoLsCQ82023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/scissors-jump-over-the-linehttps://i.ytimg.com/vi/AZBLJM5CBsY/hqdefault.jpgScissors jump over the lineHow to do the scissors jump over the line drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/AZBLJM5CBsY102023-11-02https://www.levelupbasket.com/basketball-drills/conditioning-drills/shuffle-stephttps://i.ytimg.com/vi/XS11-RsSzR0/hqdefault.jpgShuffle stepHow to do the shuffle step drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/XS11-RsSzR092023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/side-plankhttps://i.ytimg.com/vi/9v8YkJjHst8/hqdefault.jpgSide PlankHow to do the side plank drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/9v8YkJjHst872023-11-02https://www.levelupbasket.com/basketball-drills/conditioning-drills/single-leg-lateral-jump-euro-stephttps://i.ytimg.com/vi/OYuonO9Ykso/hqdefault.jpgSingle leg lateral jump + euro stepHow to do the single leg lateral jump + euro step drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/OYuonO9Ykso112023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/split-stance-balance-upshttps://i.ytimg.com/vi/iGiqDOkRxYc/hqdefault.jpgSplit stance balance upsHow to do the split stance balance ups drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/iGiqDOkRxYc112022-07-18https://www.levelupbasket.com/basketball-drills/conditioning-drills/split-stance-balancehttps://i.ytimg.com/vi/CGFRlaxPx-s/hqdefault.jpgSplit stance balanceHow to do the split stance balance drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/CGFRlaxPx-s72023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/split-stance-jumpshttps://i.ytimg.com/vi/CyeqzjN9n1c/hqdefault.jpgSplit stance jumpsHow to do the split stance jumps drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/CyeqzjN9n1c92023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/split-stance-knee-upshttps://i.ytimg.com/vi/TQeuG9LWWyI/hqdefault.jpgSplit stance knee upsHow to do the split stance knee ups drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/TQeuG9LWWyI152023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/square-jumpshttps://i.ytimg.com/vi/7Ps_ucybSw4/hqdefault.jpgSquare jumpsHow to do the square jumps drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/7Ps_ucybSw4122023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/straight-leg-hip-thrustshttps://i.ytimg.com/vi/Deo4WIf6WtM/hqdefault.jpgStraight leg hip thrustsHow to do the straight leg hip thrusts drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/Deo4WIf6WtM122023-10-25https://www.levelupbasket.com/basketball-drills/conditioning-drills/zig-zag-speed-drillhttps://i.ytimg.com/vi/OXZIn7PLaUg/hqdefault.jpgZig zag speed drillHow to do the zig zag speed drill — technique, coaching cues, and a video demo. A free conditioning drill from Level Up Basketball.https://www.youtube.com/embed/OXZIn7PLaUg82023-10-25https://www.levelupbasket.com/basketball-drills/finishing-drills/1-step-lay-upshttps://i.ytimg.com/vi/roROf_-pavw/hqdefault.jpg1 step lay upsHow to do the 1 step lay ups drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/roROf_-pavw82024-12-18https://www.levelupbasket.com/basketball-drills/finishing-drills/2-steps-lay-ups-w-2-dribbleshttps://i.ytimg.com/vi/y-QJs_Ipyv8/hqdefault.jpg2 steps lay ups w. 2 dribblesHow to do the 2 steps lay ups w. 2 dribbles drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/y-QJs_Ipyv8112024-12-11https://www.levelupbasket.com/basketball-drills/finishing-drills/2-steps-lay-ups-w-a-dribblehttps://i.ytimg.com/vi/Ws9Jwy2JuRI/hqdefault.jpg2 steps lay ups w. a dribbleHow to do the 2 steps lay ups w. a dribble drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/Ws9Jwy2JuRI102025-01-22https://www.levelupbasket.com/basketball-drills/finishing-drills/2-steps-lay-upshttps://i.ytimg.com/vi/irnNXfh6sMM/hqdefault.jpg2 steps lay upsHow to do the 2 steps lay ups drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/irnNXfh6sMM112025-01-17https://www.levelupbasket.com/basketball-drills/finishing-drills/drop-step-layupshttps://i.ytimg.com/vi/DM-gm-mOslw/hqdefault.jpgDrop step layupsHow to do the drop step layups drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/DM-gm-mOslw182024-10-26https://www.levelupbasket.com/basketball-drills/finishing-drills/drop-step-up-and-underhttps://i.ytimg.com/vi/QzsvDN1lUkQ/hqdefault.jpgDrop step up and underHow to do the drop step up and under drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/QzsvDN1lUkQ112024-11-06https://www.levelupbasket.com/basketball-drills/finishing-drills/eurostephttps://i.ytimg.com/vi/omupMwxS_RM/hqdefault.jpgEurostepHow to do the eurostep drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/omupMwxS_RM222024-10-14https://www.levelupbasket.com/basketball-drills/finishing-drills/floaterhttps://i.ytimg.com/vi/VgXRuK4_RcE/hqdefault.jpgFloaterHow to shoot a basketball floater — the soft one-hand runner that scores over rim protectors. Release point, footwork, and a drill to groove the touch, with a video demo.https://www.youtube.com/embed/VgXRuK4_RcE202024-10-27https://www.levelupbasket.com/basketball-drills/finishing-drills/high-pick-up-lay-uphttps://i.ytimg.com/vi/k70jpN5vSFo/hqdefault.jpgHigh pick up lay upThe high pick-up gathers the ball early and high into the layup — a finishing move to beat the help defender to the rim and finish over length.https://www.youtube.com/embed/k70jpN5vSFo222024-10-22https://www.levelupbasket.com/basketball-drills/finishing-drills/jump-hookhttps://i.ytimg.com/vi/laoevF_JQPM/hqdefault.jpgJump hookHow to do the jump hook drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/laoevF_JQPM232024-11-02https://www.levelupbasket.com/basketball-drills/finishing-drills/lay-ups-of-the-dribblehttps://i.ytimg.com/vi/XxGGvIS71IQ/hqdefault.jpgLay ups of the dribbleHow to do the lay ups of the dribble drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/XxGGvIS71IQ152024-12-01https://www.levelupbasket.com/basketball-drills/finishing-drills/low-pick-up-lay-uphttps://i.ytimg.com/vi/nG3rF_IHUUs/hqdefault.jpgLow pick up lay upHow to do the low pick up lay up drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/nG3rF_IHUUs232024-10-13https://www.levelupbasket.com/basketball-drills/finishing-drills/mikan-drill-all-variationshttps://i.ytimg.com/vi/VPBd2vrQxjM/hqdefault.jpgMikan Drill (All Variations)Video demonstration of the Mikan drill and its variations.https://www.youtube.com/embed/VPBd2vrQxjM462022-08-04https://www.levelupbasket.com/basketball-drills/finishing-drills/octopus-drillhttps://i.ytimg.com/vi/QROFlNjpRp4/hqdefault.jpgOctopus drillHow to do the octopus drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/QROFlNjpRp4332024-10-05https://www.levelupbasket.com/basketball-drills/finishing-drills/one-handed-finishinghttps://i.ytimg.com/vi/7qyTR_NErBk/hqdefault.jpgOne handed finishingHow to do the one handed finishing drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/7qyTR_NErBk182024-10-26https://www.levelupbasket.com/basketball-drills/finishing-drills/one-step-lay-inhttps://i.ytimg.com/vi/x1vz6AjxDbY/hqdefault.jpgOne step Lay inHow to do the one step lay in drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/x1vz6AjxDbY212024-11-01https://www.levelupbasket.com/basketball-drills/finishing-drills/power-step-middle-hook-shothttps://i.ytimg.com/vi/sIU4YTgHbB8/hqdefault.jpgPower step middle hook shotHow to do the power step middle hook shot drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/sIU4YTgHbB882024-12-04https://www.levelupbasket.com/basketball-drills/finishing-drills/power-step-up-and-underhttps://i.ytimg.com/vi/FVxBIeYdPh0/hqdefault.jpgPower step up and underHow to do the power step up and under drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/FVxBIeYdPh0122024-10-30https://www.levelupbasket.com/basketball-drills/finishing-drills/power-stop-pump-fakehttps://i.ytimg.com/vi/GdF-Z5LU8t0/hqdefault.jpgPower stop & pump fakeHow to do the power stop & pump fake drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/GdF-Z5LU8t0262024-10-08https://www.levelupbasket.com/basketball-drills/finishing-drills/power-stophttps://i.ytimg.com/vi/0zvwoSYY0jM/hqdefault.jpgPower stopHow to do the power stop drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/0zvwoSYY0jM232024-10-31https://www.levelupbasket.com/basketball-drills/finishing-drills/reverse-lay-uphttps://i.ytimg.com/vi/w__fzF8qeHM/hqdefault.jpgReverse lay upThe reverse layup finishes on the opposite side of the basket, using the rim to shield the ball from shot-blockers. Footwork, angles, and a drill to groove it.https://www.youtube.com/embed/w__fzF8qeHM222024-11-02https://www.levelupbasket.com/basketball-drills/finishing-drills/reverse-mikan-drillhttps://i.ytimg.com/vi/EMYaBOG5w2c/hqdefault.jpgReverse Mikan drillThe reverse Mikan drill alternates reverse layups under the rim with each hand — building the soft touch, footwork, and ambidexterity that finish around the basket.https://www.youtube.com/embed/EMYaBOG5w2c102024-12-24https://www.levelupbasket.com/basketball-drills/finishing-drills/stationary-overhand-lay-ups-2https://i.ytimg.com/vi/WlkhH5L_WTg/hqdefault.jpgStationary overhand lay ups 2How to do the stationary overhand lay ups 2 drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/WlkhH5L_WTg112024-12-05https://www.levelupbasket.com/basketball-drills/finishing-drills/stationary-overhand-lay-upshttps://i.ytimg.com/vi/3tOgb0M5HLM/hqdefault.jpgStationary overhand lay upsHow to do the stationary overhand lay ups drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/3tOgb0M5HLM122022-08-04https://www.levelupbasket.com/basketball-drills/finishing-drills/touch-shotshttps://i.ytimg.com/vi/YyAyD89qh7o/hqdefault.jpgTouch ShotsHow to do the touch shots drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/YyAyD89qh7o102024-10-30https://www.levelupbasket.com/basketball-drills/finishing-drills/up-the-line-finishinghttps://i.ytimg.com/vi/AfaQTdfZnis/hqdefault.jpgUp the line finishingHow to do the up the line finishing drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/AfaQTdfZnis122024-10-29https://www.levelupbasket.com/basketball-drills/finishing-drills/up-underhttps://i.ytimg.com/vi/2uBmlxd47qo/hqdefault.jpgUp & underThe up-and-under is a finishing counter that beats defenders who bite on your shot fake. Here's how to do it, step by step.https://www.youtube.com/embed/2uBmlxd47qo262024-11-01https://www.levelupbasket.com/basketball-drills/finishing-drills/various-lay-up-footwork-of-the-catchhttps://i.ytimg.com/vi/h08BmUS0GBY/hqdefault.jpgVarious lay up footwork of the catchHow to do the various lay up footwork of the catch drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/h08BmUS0GBY122024-11-15https://www.levelupbasket.com/basketball-drills/finishing-drills/various-lay-up-footworkhttps://i.ytimg.com/vi/Vqm3KtlnrOA/hqdefault.jpgVarious lay up footworkHow to do the various lay up footwork drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/Vqm3KtlnrOA102025-01-06https://www.levelupbasket.com/basketball-drills/finishing-drills/various-lay-up-imitations-of-the-wallhttps://i.ytimg.com/vi/O1BUiqKhsZs/hqdefault.jpgVarious lay up imitations of the wallHow to do the various lay up imitations of the wall drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/O1BUiqKhsZs92025-01-06https://www.levelupbasket.com/basketball-drills/finishing-drills/various-lay-up-imitationshttps://i.ytimg.com/vi/rWDVjOeS874/hqdefault.jpgVarious lay up imitationsHow to do the various lay up imitations drill — technique, coaching cues, and a video demo. A free finishing drill from Level Up Basketball.https://www.youtube.com/embed/rWDVjOeS874102022-08-04https://www.levelupbasket.com/basketball-drills/finishing-drills/x-out-layupshttps://i.ytimg.com/vi/wr6-8WkvHj4/hqdefault.jpgX-Out layupsX-out layups chain baseline sprints into alternating-hand layups — a conditioning + finishing drill that trains scoring at game-speed fatigue, with a video demo.https://www.youtube.com/embed/wr6-8WkvHj4112024-12-02https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/2-steps-jumpshttps://i.ytimg.com/vi/jnFaR6cRM1Q/hqdefault.jpg2 steps jumpsHow to do the 2 steps jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/jnFaR6cRM1Q92024-12-05https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/back-stretchhttps://i.ytimg.com/vi/G3mL7Ir-zYk/hqdefault.jpgBack stretchHow to do the back stretch drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/G3mL7Ir-zYk82025-01-22https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/broad-jump-vertical-jump-combohttps://i.ytimg.com/vi/HxfeTOTA9G0/hqdefault.jpgBroad jump / vertical jump comboChain a broad jump straight into a max vertical jump to train explosive, reactive power — the plyometric combo that adds inches to your vertical.https://www.youtube.com/embed/HxfeTOTA9G0112025-01-24https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/depth-jumps-1https://i.ytimg.com/vi/Z28Mhn7qjVk/hqdefault.jpgDepth jumps 1How to do the depth jumps 1 drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/Z28Mhn7qjVk102022-08-04https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/depth-jumps-2https://i.ytimg.com/vi/9Y_d_4M_YqA/hqdefault.jpgDepth jumps 2How to do the depth jumps 2 drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/9Y_d_4M_YqA82025-01-27https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/extended-plank-uphttps://i.ytimg.com/vi/bkorJWHl1vE/hqdefault.jpgExtended plank upHow to do the extended plank up drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/bkorJWHl1vE72025-01-19https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/kneeling-jumpshttps://i.ytimg.com/vi/ngA_EpCbHwU/hqdefault.jpgKneeling jumpsHow to do the kneeling jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/ngA_EpCbHwU92022-08-04https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/lunge-knee-upshttps://i.ytimg.com/vi/pIoE07yQ5OU/hqdefault.jpgLunge knee upsHow to do the lunge knee ups drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/pIoE07yQ5OU92025-02-06https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/lunge-step-jumpshttps://i.ytimg.com/vi/PxXuyCaBGVI/hqdefault.jpgLunge step jumpsHow to do the lunge step jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/PxXuyCaBGVI102025-01-15https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/max-height-jumpshttps://i.ytimg.com/vi/jnFaR6cRM1Q/hqdefault.jpgMax height jumpsHow to do the max height jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/jnFaR6cRM1Q92024-12-05https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/pike-frog-hopshttps://i.ytimg.com/vi/jeRQJOaVocI/hqdefault.jpgPike frog hopsHow to do the pike frog hops drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/jeRQJOaVocI82025-02-03https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/plank-knee-inshttps://i.ytimg.com/vi/LP_9fm21ru8/hqdefault.jpgPlank knee insHow to do the plank knee ins drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/LP_9fm21ru8122025-02-08https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/plank-side-knee-inshttps://i.ytimg.com/vi/p55tVhgCfxE/hqdefault.jpgPlank side knee insHow to do the plank side knee ins drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/p55tVhgCfxE122025-02-15https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/power-skipshttps://i.ytimg.com/vi/BC3KUZV1seA/hqdefault.jpgPower skipsHow to do the power skips drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/BC3KUZV1seA102025-02-19https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/romania-dead-lift-rdl-stiff-leg-toe-touchhttps://i.ytimg.com/vi/yjVzV7BBwJo/hqdefault.jpgRomania dead lift (RDL)/ Stiff leg toe touchHow to do the romania dead lift (rdl)/ stiff leg toe touch drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/yjVzV7BBwJo152024-10-24https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/rotational-jumpshttps://i.ytimg.com/vi/2VrbVWfyS2U/hqdefault.jpgRotational jumpsHow to do the rotational jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/2VrbVWfyS2U82025-02-18https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/single-knee-jumpshttps://i.ytimg.com/vi/964O8aXMJ5I/hqdefault.jpgSingle knee jumpsHow to do the single knee jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/964O8aXMJ5I72022-05-30https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/single-leg-hip-upshttps://i.ytimg.com/vi/On4zUtpxCzU/hqdefault.jpgSingle leg hip upsSingle-leg hip ups isolate the glutes and hamstrings — the posterior-chain strength that adds inches to your vertical jump.https://www.youtube.com/embed/On4zUtpxCzU122025-02-02https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/split-jumpshttps://i.ytimg.com/vi/b5Ezmyo1YgE/hqdefault.jpgSplit jumpsHow to do the split jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/b5Ezmyo1YgE112025-02-23https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/squat-jumpshttps://i.ytimg.com/vi/1GFotDVa9o0/hqdefault.jpgSquat jumpsHow to do the squat jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/1GFotDVa9o0112025-02-24https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/squat-stretchhttps://i.ytimg.com/vi/BDgpaMc0V6Q/hqdefault.jpgSquat stretchHow to do the squat stretch drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/BDgpaMc0V6Q72025-02-27https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/toe-hopshttps://i.ytimg.com/vi/qi37u1G19z4/hqdefault.jpgToe hopsHow to do the toe hops drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/qi37u1G19z492025-01-26https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/toe-swings-upshttps://i.ytimg.com/vi/_JxgVlQMtBM/hqdefault.jpgToe swings upsHow to do the toe swings ups drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/_JxgVlQMtBM82025-01-26https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/tuck-jumpshttps://i.ytimg.com/vi/2FEMNcN6Njo/hqdefault.jpgTuck jumpsHow to do the tuck jumps drill — technique, coaching cues, and a video demo. A free vertical-jump drill from Level Up Basketball.https://www.youtube.com/embed/2FEMNcN6Njo72025-03-06https://www.levelupbasket.com/basketball-drills/increase-vertical-leap/various-kneeling-jumpshttps://i.ytimg.com/vi/VnS5GBd-vlg/hqdefault.jpgVarious kneeling jumpsHow to do kneeling jumps — explode from your knees to your feet to train the hip drive and reactive power that add inches to your vertical, with a video demo.https://www.youtube.com/embed/VnS5GBd-vlg82025-01-05https://www.levelupbasket.com/basketball-drills/injury-prevetion/balanced-toe-toucheshttps://i.ytimg.com/vi/0eK_2IYYATU/hqdefault.jpgBalanced toe touchesHow to do the balanced toe touches drill — technique, coaching cues, and a video demo. A free injury-prevention drill from Level Up Basketball.https://www.youtube.com/embed/0eK_2IYYATU182023-11-02https://www.levelupbasket.com/basketball-drills/injury-prevetion/band-strengthening-movementhttps://i.ytimg.com/vi/0ZYaH-IDdHk/hqdefault.jpgBand strengthening movementHow to do the band strengthening movement drill — technique, coaching cues, and a video demo. A free injury-prevention drill from Level Up Basketball.https://www.youtube.com/embed/0ZYaH-IDdHk102023-11-02https://www.levelupbasket.com/basketball-drills/injury-prevetion/calf-raiseshttps://i.ytimg.com/vi/Gv_VMovsajM/hqdefault.jpgCalf raisesHow to do the calf raises drill — technique, coaching cues, and a video demo. A free injury-prevention drill from Level Up Basketball.https://www.youtube.com/embed/Gv_VMovsajM102023-11-02https://www.levelupbasket.com/basketball-drills/injury-prevetion/dorsiflexionhttps://i.ytimg.com/vi/TiPVsZWEAok/hqdefault.jpgDorsiflexionHow to do the dorsiflexion drill — technique, coaching cues, and a video demo. A free injury-prevention drill from Level Up Basketball.https://www.youtube.com/embed/TiPVsZWEAok82022-08-04https://www.levelupbasket.com/basketball-drills/injury-prevetion/dynamic-single-leg-rdlhttps://i.ytimg.com/vi/FtuBU_f8nFc/hqdefault.jpgDynamic single leg RDLHow to do the dynamic single leg rdl drill — technique, coaching cues, and a video demo. A free injury-prevention drill from Level Up Basketball.https://www.youtube.com/embed/FtuBU_f8nFc132025-01-20https://www.levelupbasket.com/basketball-drills/injury-prevetion/single-leg-balancehttps://i.ytimg.com/vi/O7YvQ3ICbAg/hqdefault.jpgSingle leg balanceHow to do the single leg balance drill — technique, coaching cues, and a video demo. A free injury-prevention drill from Level Up Basketball.https://www.youtube.com/embed/O7YvQ3ICbAg82022-07-17https://www.levelupbasket.com/basketball-drills/injury-prevetion/single-leg-rdlhttps://i.ytimg.com/vi/G4rplZog_uU/hqdefault.jpgSingle leg RDLHow to do the single leg rdl drill — technique, coaching cues, and a video demo. A free injury-prevention drill from Level Up Basketball.https://www.youtube.com/embed/G4rplZog_uU122023-11-02https://www.levelupbasket.com/basketball-drills/injury-prevetion/single-leg-squathttps://i.ytimg.com/vi/S217gbHhlLw/hqdefault.jpgSingle leg squatHow to do the single leg squat drill — technique, coaching cues, and a video demo. A free injury-prevention drill from Level Up Basketball.https://www.youtube.com/embed/S217gbHhlLw102022-07-18https://www.levelupbasket.com/basketball-drills/passing-drills/air-passinghttps://i.ytimg.com/vi/EjSaZkhwIEg/hqdefault.jpgAir passingHow to do the air passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/EjSaZkhwIEg62025-03-17https://www.levelupbasket.com/basketball-drills/passing-drills/baseball-pass-one-handed-overhead-passinghttps://i.ytimg.com/vi/yqf5YUq2BKY/hqdefault.jpgBaseball pass/one handed overhead passingThe baseball pass is a one-handed overhead throw that pushes the ball up the floor fast — the mechanics and when to use it.https://www.youtube.com/embed/yqf5YUq2BKY112023-11-02https://www.levelupbasket.com/basketball-drills/passing-drills/behind-the-back-bounce-passinghttps://i.ytimg.com/vi/V-D9GtwLQhY/hqdefault.jpgBehind the back bounce passingHow to do the behind the back bounce passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/V-D9GtwLQhY92025-01-07https://www.levelupbasket.com/basketball-drills/passing-drills/behind-the-back-chest-passinghttps://i.ytimg.com/vi/e4G_WAX3RnM/hqdefault.jpgBehind the back chest passingHow to do the behind the back chest passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/e4G_WAX3RnM92025-03-25https://www.levelupbasket.com/basketball-drills/passing-drills/bounce-passinghttps://i.ytimg.com/vi/2iurxvCden4/hqdefault.jpgBounce passingThis drill turns the bounce pass into a high-repetition shooting machine — fast, repeatable form reps off a self-feed.https://www.youtube.com/embed/2iurxvCden4102023-11-02https://www.levelupbasket.com/basketball-drills/passing-drills/chest-passinghttps://i.ytimg.com/vi/y8blRlDnq4A/hqdefault.jpgChest passingHow to do the chest passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/y8blRlDnq4A102022-08-04https://www.levelupbasket.com/basketball-drills/passing-drills/dribble-crossover-air-passhttps://i.ytimg.com/vi/T4XbXf1cnVE/hqdefault.jpgDribble crossover — air passHow to do the dribble crossover — air pass drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/T4XbXf1cnVE182023-11-02https://www.levelupbasket.com/basketball-drills/passing-drills/one-dribble-stationary-passinghttps://i.ytimg.com/vi/g5bTsnPW02w/hqdefault.jpgOne dribble stationary passingHow to do the one dribble stationary passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/g5bTsnPW02w112023-11-02https://www.levelupbasket.com/basketball-drills/passing-drills/overhead-passinghttps://i.ytimg.com/vi/fBtDmQ7E33s/hqdefault.jpgOverhead passingHow to do the overhead passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/fBtDmQ7E33s92025-01-12https://www.levelupbasket.com/basketball-drills/passing-drills/scoop-passing-with-2-dribbleshttps://i.ytimg.com/vi/ya84QIE4-sM/hqdefault.jpgScoop passing with 2 dribblesHow to do the scoop passing with 2 dribbles drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/ya84QIE4-sM122025-01-13https://www.levelupbasket.com/basketball-drills/passing-drills/scoop-passing-with-a-dribblehttps://i.ytimg.com/vi/DrWRMvY71eQ/hqdefault.jpgScoop passing with a dribbleHow to do the scoop passing with a dribble drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/DrWRMvY71eQ122025-04-11https://www.levelupbasket.com/basketball-drills/passing-drills/scoopshttps://i.ytimg.com/vi/H0OAYfOtXOI/hqdefault.jpgScoopsHow to do the scoops drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/H0OAYfOtXOI102023-11-02https://www.levelupbasket.com/basketball-drills/passing-drills/short-chest-passinghttps://i.ytimg.com/vi/JcXTBl0FY4Q/hqdefault.jpgShort chest passingHow to do the short chest passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/JcXTBl0FY4Q72025-04-13https://www.levelupbasket.com/basketball-drills/passing-drills/shovel-passinghttps://i.ytimg.com/vi/QL7N8YiJSD4/hqdefault.jpgShovel passingHow to do the shovel passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/QL7N8YiJSD4132025-04-16https://www.levelupbasket.com/basketball-drills/passing-drills/two-dribbles-stationary-passinghttps://i.ytimg.com/vi/TU77bEq0V48/hqdefault.jpgTwo dribbles stationary passingHow to do the two dribbles stationary passing drill — technique, coaching cues, and a video demo. A free passing drill from Level Up Basketball.https://www.youtube.com/embed/TU77bEq0V48112023-10-25https://www.levelupbasket.com/basketball-drills/shooting-drills/1-handed-form-shootinghttps://i.ytimg.com/vi/hfPFKlUQhjw/hqdefault.jpg1 handed form shootingHow to do the 1 handed form shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/hfPFKlUQhjw92024-12-02https://www.levelupbasket.com/basketball-drills/shooting-drills/1-legged-form-shootinghttps://i.ytimg.com/vi/MwgrcgsxVbY/hqdefault.jpg1 legged form shootingOne-legged form shooting strips away the jump so you can groove a clean, repeatable upper-body shooting release.https://www.youtube.com/embed/MwgrcgsxVbY202024-10-18https://www.levelupbasket.com/basketball-drills/shooting-drills/3-point-shotshttps://i.ytimg.com/vi/1eK4EPzyctg/hqdefault.jpg3 point shotsHow to do the 3 point shots drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/1eK4EPzyctg102025-01-17https://www.levelupbasket.com/basketball-drills/shooting-drills/3pt-shootinghttps://i.ytimg.com/vi/HevYE62nu88/hqdefault.jpg3pt. shootingHow to do the 3pt. shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/HevYE62nu88142024-11-04https://www.levelupbasket.com/basketball-drills/shooting-drills/5-by-2-shootinghttps://i.ytimg.com/vi/m92g3adS8Qc/hqdefault.jpg5 by 2 shootingHow to do the 5 by 2 shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/m92g3adS8Qc382022-12-28https://www.levelupbasket.com/basketball-drills/shooting-drills/5-spot-midrangehttps://i.ytimg.com/vi/Feib0Y2u_xA/hqdefault.jpg5 Spot MidrangeHow to do the 5 spot midrange drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/Feib0Y2u_xA142024-12-16https://www.levelupbasket.com/basketball-drills/shooting-drills/advance-quick-pick-up-2https://i.ytimg.com/vi/l7iRUKR6Hos/hqdefault.jpgAdvance quick pick up 2How to do the advance quick pick up 2 drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/l7iRUKR6Hos132024-11-27https://www.levelupbasket.com/basketball-drills/shooting-drills/advance-quick-pick-uphttps://i.ytimg.com/vi/ZWZSHlgwgXc/hqdefault.jpgAdvance quick pick upHow to do the advance quick pick up drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/ZWZSHlgwgXc102024-11-26https://www.levelupbasket.com/basketball-drills/shooting-drills/attack-pick-and-roll-hard-hedgehttps://i.ytimg.com/vi/2na-Hx0unmY/hqdefault.jpgAttack pick and roll (hard hedge)How to do the attack pick and roll (hard hedge) drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/2na-Hx0unmY282023-10-25https://www.levelupbasket.com/basketball-drills/shooting-drills/backboard-form-shootinghttps://i.ytimg.com/vi/oT66koPs2EM/hqdefault.jpgBackboard form shootingHow to do the backboard form shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/oT66koPs2EM132024-10-07https://www.levelupbasket.com/basketball-drills/shooting-drills/balanced-form-shootinghttps://i.ytimg.com/vi/EtAAoeubD-o/hqdefault.jpgBalanced form shootingHow to do the balanced form shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/EtAAoeubD-o192024-10-22https://www.levelupbasket.com/basketball-drills/shooting-drills/basic-curlshttps://i.ytimg.com/vi/2i6dvUh5K_g/hqdefault.jpgBasic curlsHow to do the basic curls drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/2i6dvUh5K_g142024-12-23https://www.levelupbasket.com/basketball-drills/shooting-drills/basic-form-shootinghttps://i.ytimg.com/vi/zeu4iey2BBc/hqdefault.jpgBasic form shootingHow to do the basic form shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/zeu4iey2BBc162022-08-04https://www.levelupbasket.com/basketball-drills/shooting-drills/behind-the-backboard-shothttps://i.ytimg.com/vi/2r6CiVWIE1A/hqdefault.jpgBehind the backboard shotHow to do the behind the backboard shot drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/2r6CiVWIE1A262021-02-23https://www.levelupbasket.com/basketball-drills/shooting-drills/catch-and-shoot-warm-uphttps://i.ytimg.com/vi/Vy5mtqEQw9s/hqdefault.jpgCatch and shoot warm upHow to do the catch and shoot warm up drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/Vy5mtqEQw9s142022-08-04https://www.levelupbasket.com/basketball-drills/shooting-drills/challenging-number-of-makes-in-a-rowhttps://i.ytimg.com/vi/D077CepqOZo/hqdefault.jpgChallenging number of makes in a rowHow to do the challenging number of makes in a row drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/D077CepqOZo642022-08-04https://www.levelupbasket.com/basketball-drills/shooting-drills/conner-driftshttps://i.ytimg.com/vi/3yGXl89-UcM/hqdefault.jpgConner driftsHow to do the conner drifts drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/3yGXl89-UcM112023-10-25https://www.levelupbasket.com/basketball-drills/shooting-drills/cross-step-mid-range-pull-upshttps://i.ytimg.com/vi/CV5cGaJCHGs/hqdefault.jpgCross step mid-range pull upsHow to do the cross step mid-range pull ups drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/CV5cGaJCHGs172025-01-19https://www.levelupbasket.com/basketball-drills/shooting-drills/dawkinshttps://i.ytimg.com/vi/dPz_6LTHppE/hqdefault.jpgDawkinsHow to do the dawkins drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/dPz_6LTHppE262023-11-02https://www.levelupbasket.com/basketball-drills/shooting-drills/deep-squad-form-shootinghttps://i.ytimg.com/vi/X2WdrwL9iF0/hqdefault.jpgDeep squad form shootingHow to do the deep squad form shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/X2WdrwL9iF0192024-12-01https://www.levelupbasket.com/basketball-drills/shooting-drills/double-behind-the-back-dribble-combo-pull-upshttps://i.ytimg.com/vi/_K83S2zZjlQ/hqdefault.jpgDouble behind the back dribble combo pull upsHow to do the double behind the back dribble combo pull ups drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/_K83S2zZjlQ122023-11-02https://www.levelupbasket.com/basketball-drills/shooting-drills/double-full-inside-pivot-spin-and-shothttps://i.ytimg.com/vi/UaickeaCwKs/hqdefault.jpgDouble full inside pivot spin and shotHow to do the double full inside pivot spin and shot drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/UaickeaCwKs112025-01-19https://www.levelupbasket.com/basketball-drills/shooting-drills/dynamic-shooting-warm-up-2https://i.ytimg.com/vi/ChoCM1d6RF0/hqdefault.jpgDynamic shooting warm up 2How to do the dynamic shooting warm up 2 drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/ChoCM1d6RF082025-01-27https://www.levelupbasket.com/basketball-drills/shooting-drills/dynamic-shooting-warm-up-3https://i.ytimg.com/vi/WR9Q5i9dq_Y/hqdefault.jpgDynamic shooting warm up 3How to do the dynamic shooting warm up 3 drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/WR9Q5i9dq_Y112025-01-17https://www.levelupbasket.com/basketball-drills/shooting-drills/dynamic-shooting-warm-uphttps://i.ytimg.com/vi/gcgNabRFrFA/hqdefault.jpgDynamic shooting warm-upHow to do the dynamic shooting warm-up drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/gcgNabRFrFA92022-08-04https://www.levelupbasket.com/basketball-drills/shooting-drills/elbow-jump-shotshttps://i.ytimg.com/vi/pNyti94mYHA/hqdefault.jpgElbow jump shotsHow to do the elbow jump shots drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/pNyti94mYHA122025-01-28https://www.levelupbasket.com/basketball-drills/shooting-drills/elbow-pull-upshttps://i.ytimg.com/vi/I7gCyNvBGUA/hqdefault.jpgElbow pull upsAttack off the dribble and rise into a pull-up jumper from the elbow — the mid-range shot that punishes defenders who go under or sag off.https://www.youtube.com/embed/I7gCyNvBGUA192024-10-21https://www.levelupbasket.com/basketball-drills/shooting-drills/elbow-shootinghttps://i.ytimg.com/vi/m9rgr6iWxgM/hqdefault.jpgElbow shootingHow to do the elbow shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/m9rgr6iWxgM132024-11-17https://www.levelupbasket.com/basketball-drills/shooting-drills/fat-block-bank-shooting-off-the-dribblehttps://i.ytimg.com/vi/InR3Rylc-Ik/hqdefault.jpgFat block bank shooting off the dribbleHow to do the fat block bank shooting off the dribble drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/InR3Rylc-Ik192024-10-01https://www.levelupbasket.com/basketball-drills/shooting-drills/form-shootinghttps://i.ytimg.com/vi/QkwF8uKGMU4/hqdefault.jpgForm Shooting - Bank ShotsHow to do the form shooting - bank shots drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/QkwF8uKGMU4142022-03-02https://www.levelupbasket.com/basketball-drills/shooting-drills/free-throw-golfhttps://i.ytimg.com/vi/lQ4jtUe2E7M/hqdefault.jpgFree throw golfHow to do the free throw golf drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/lQ4jtUe2E7M112025-01-20https://www.levelupbasket.com/basketball-drills/shooting-drills/free-throws-threeshttps://i.ytimg.com/vi/NTOTn5aVBgs/hqdefault.jpgFree throws + threesHow to do the free throws + threes drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/NTOTn5aVBgs232024-10-29https://www.levelupbasket.com/basketball-drills/shooting-drills/full-inside-pivot-spin-and-shothttps://i.ytimg.com/vi/hnjg05e9jpo/hqdefault.jpgFull inside pivot spin and shotHow to do the full inside pivot spin and shot drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/hnjg05e9jpo82025-01-28https://www.levelupbasket.com/basketball-drills/shooting-drills/fundamental-jump-shootinghttps://i.ytimg.com/vi/V4PmAO8HL9s/hqdefault.jpgFundamental jump shootingHow to do the fundamental jump shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/V4PmAO8HL9s102024-11-26https://www.levelupbasket.com/basketball-drills/shooting-drills/half-spin-shothttps://i.ytimg.com/vi/RtFNM8CyDLE/hqdefault.jpgHalf spin shotHow to do the half spin shot drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/RtFNM8CyDLE102025-01-29https://www.levelupbasket.com/basketball-drills/shooting-drills/hands-warm-upshttps://i.ytimg.com/vi/PhBTJADk0bE/hqdefault.jpgHands warm upsHow to do the hands warm ups drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/PhBTJADk0bE82022-08-04https://www.levelupbasket.com/basketball-drills/shooting-drills/hard-pounds-and-hophttps://i.ytimg.com/vi/OFhWdcoXTkI/hqdefault.jpgHard pounds and hopHow to do the hard pounds and hop drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/OFhWdcoXTkI92025-01-02https://www.levelupbasket.com/basketball-drills/shooting-drills/hesi-pull-upshttps://i.ytimg.com/vi/Xw6VH1oD9NQ/hqdefault.jpgHesi pull upsThe hesi pull-up freezes defenders with a hesitation before rising into a jumper. Here's the footwork and the drill to master it.https://www.youtube.com/embed/Xw6VH1oD9NQ112024-11-25https://www.levelupbasket.com/basketball-drills/shooting-drills/hesi-shootinghttps://i.ytimg.com/vi/uXRjYoFFYqw/hqdefault.jpgHesi shootingDrill the hesitation (hesi) jumper — change of pace into a balanced pull-up that creates space against tight defenders.https://www.youtube.com/embed/uXRjYoFFYqw122025-01-29https://www.levelupbasket.com/basketball-drills/shooting-drills/high-hard-pound-and-hophttps://i.ytimg.com/vi/Z0qvGE850SQ/hqdefault.jpgHigh hard pound and hopHow to do the high hard pound and hop drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/Z0qvGE850SQ102024-12-20https://www.levelupbasket.com/basketball-drills/shooting-drills/hook-shotshttps://i.ytimg.com/vi/bf1h9ZWLibg/hqdefault.jpgHook shotsLearn the basketball hook shot — release point, footwork, and a drill to groove a soft, hard-to-block touch over taller defenders.https://www.youtube.com/embed/bf1h9ZWLibg82025-01-30https://www.levelupbasket.com/basketball-drills/shooting-drills/hop-downs-w-quick-pick-uphttps://i.ytimg.com/vi/SDLZ4Ckb_yg/hqdefault.jpgHop downs w. quick pick upHow to do the hop downs w. quick pick up drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/SDLZ4Ckb_yg92024-12-10https://www.levelupbasket.com/basketball-drills/shooting-drills/hop-downshttps://i.ytimg.com/vi/GfEi6CPIzvc/hqdefault.jpgHop downsHow to do the hop downs drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/GfEi6CPIzvc102024-12-10https://www.levelupbasket.com/basketball-drills/shooting-drills/inside-foot-pivot-and-shothttps://i.ytimg.com/vi/G9gE_nKWfSQ/hqdefault.jpgInside foot pivot and shotSync your feet and hands — the inside-foot pivot into a shot builds the footwork elite shooters use coming off movement.https://www.youtube.com/embed/G9gE_nKWfSQ112025-01-30https://www.levelupbasket.com/basketball-drills/shooting-drills/long-nba-3pt-shootinghttps://i.ytimg.com/vi/vL0VIQpRlxI/hqdefault.jpgLong NBA 3pt shootingHow to do the long nba 3pt shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/vL0VIQpRlxI112025-02-08https://www.levelupbasket.com/basketball-drills/shooting-drills/make-a-no-look-shothttps://i.ytimg.com/vi/eMY9kVVfWTs/hqdefault.jpgMake a no look shotHow to do the make a no look shot drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/eMY9kVVfWTs182018-10-07https://www.levelupbasket.com/basketball-drills/shooting-drills/make-a-shot-from-the-logohttps://i.ytimg.com/vi/2y0UVr5xj88/hqdefault.jpgMake a shot from the logoA logo shot is a shot from the center-court logo — several steps behind the three-point line, Steph Curry's signature range. What counts as a logo shot, and a drill to build the range.https://www.youtube.com/embed/2y0UVr5xj88352022-02-23https://www.levelupbasket.com/basketball-drills/shooting-drills/negative-step-spot-25-made-shotshttps://i.ytimg.com/vi/fObhu1TQaDE/hqdefault.jpgNegative step spot — 25 Made ShotsHow to do the negative step spot — 25 made shots drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/fObhu1TQaDE352024-10-04https://www.levelupbasket.com/basketball-drills/shooting-drills/one-footed-balanced-shots-w-2-slideshttps://i.ytimg.com/vi/9mDSk31M0fI/hqdefault.jpgOne-footed balanced shots w. 2 slidesHow to do the one-footed balanced shots w. 2 slides drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/9mDSk31M0fI122022-05-30https://www.levelupbasket.com/basketball-drills/shooting-drills/one-footed-balanced-shots-w-a-slidehttps://i.ytimg.com/vi/2aup37tex0Y/hqdefault.jpgOne-footed balanced shots w. a slideHow to do the one-footed balanced shots w. a slide drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/2aup37tex0Y122022-05-30https://www.levelupbasket.com/basketball-drills/shooting-drills/one-footed-balanced-shotshttps://i.ytimg.com/vi/nRcgFvqIQgk/hqdefault.jpgOne-footed balanced shotsHow to do the one-footed balanced shots drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/nRcgFvqIQgk112022-05-30https://www.levelupbasket.com/basketball-drills/shooting-drills/open-step-mid-range-pull-upshttps://i.ytimg.com/vi/AJyHz3e5ptI/hqdefault.jpgOpen step mid-range pull upsHow to do the open step mid-range pull ups drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/AJyHz3e5ptI142025-01-15https://www.levelupbasket.com/basketball-drills/shooting-drills/ouside-foot-pivot-shothttps://i.ytimg.com/vi/Onwl86OQRkA/hqdefault.jpgOuside foot pivot shotHow to do the ouside foot pivot shot drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/Onwl86OQRkA122024-12-29https://www.levelupbasket.com/basketball-drills/shooting-drills/outside-foot-pivot-and-shothttps://i.ytimg.com/vi/yDXV_CYMW4I/hqdefault.jpgOutside foot pivot and shotHow to do the outside foot pivot and shot drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/yDXV_CYMW4I142025-02-06https://www.levelupbasket.com/basketball-drills/shooting-drills/pick-n-roll-shootinghttps://i.ytimg.com/vi/sr55TxJ2SE0/hqdefault.jpgPick-n-Roll shootingHow to do the pick-n-roll shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/sr55TxJ2SE0152022-05-30https://www.levelupbasket.com/basketball-drills/shooting-drills/post-turn-around-shotshttps://i.ytimg.com/vi/BK0gfStOAuA/hqdefault.jpgPost turn around shotsHow to do the post turn around shots drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/BK0gfStOAuA102025-02-13https://www.levelupbasket.com/basketball-drills/shooting-drills/pull-ups-w-beetwen-the-legs-dribblehttps://i.ytimg.com/vi/4z-Ac0fwA8g/hqdefault.jpgPull ups w. beetwen the legs dribbleHow to do the pull ups w. beetwen the legs dribble drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/4z-Ac0fwA8g172024-10-16https://www.levelupbasket.com/basketball-drills/shooting-drills/pull-ups-w-behind-the-back-dribblehttps://i.ytimg.com/vi/QC5i6TIiPA4/hqdefault.jpgPull ups w. behind the back dribbleHow to do the pull ups w. behind the back dribble drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/QC5i6TIiPA4112025-01-24https://www.levelupbasket.com/basketball-drills/shooting-drills/pull-ups-with-a-side-stephttps://i.ytimg.com/vi/vo5VVNZbKPA/hqdefault.jpgPull ups with a side stepHow to do the pull ups with a side step drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/vo5VVNZbKPA112024-12-21https://www.levelupbasket.com/basketball-drills/shooting-drills/quick-pick-uphttps://i.ytimg.com/vi/BQibW1RLsrA/hqdefault.jpgQuick pick upHow to do the quick pick up drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/BQibW1RLsrA132024-10-25https://www.levelupbasket.com/basketball-drills/shooting-drills/ray-allen-drillhttps://i.ytimg.com/vi/Vg6KaGOPZJw/hqdefault.jpgRay Allen drillHow to do the ray allen drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/Vg6KaGOPZJw162024-09-28https://www.levelupbasket.com/basketball-drills/shooting-drills/rejecting-the-screenhttps://i.ytimg.com/vi/wMLKl54Huwc/hqdefault.jpgRejecting the screenHow to do the rejecting the screen drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/wMLKl54Huwc152023-10-25https://www.levelupbasket.com/basketball-drills/shooting-drills/relocate-shootinghttps://i.ytimg.com/vi/xVzKR0XDSgE/hqdefault.jpgRelocate shootingHow to do the relocate shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/xVzKR0XDSgE142024-10-19https://www.levelupbasket.com/basketball-drills/shooting-drills/rip-thru-jump-shotshttps://i.ytimg.com/vi/Gs_HgiCypAg/hqdefault.jpgRip thru jump shotsHow to do the rip thru jump shots drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/Gs_HgiCypAg132025-02-17https://www.levelupbasket.com/basketball-drills/shooting-drills/runners-warm-uphttps://i.ytimg.com/vi/mTDZMbS0sfI/hqdefault.jpgRunners warm upHow to do the runners warm up drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/mTDZMbS0sfI132025-02-02https://www.levelupbasket.com/basketball-drills/shooting-drills/simple-quick-pick-uphttps://i.ytimg.com/vi/3f6ViVLJ790/hqdefault.jpgSimple quick pick upHow to do the simple quick pick up drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/3f6ViVLJ790112024-12-17https://www.levelupbasket.com/basketball-drills/shooting-drills/spin-move-into-the-shothttps://i.ytimg.com/vi/QVrXxWZZfd8/hqdefault.jpgSpin move into the shotHow to do the spin move into the shot drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/QVrXxWZZfd8142025-02-20https://www.levelupbasket.com/basketball-drills/shooting-drills/star-drillhttps://i.ytimg.com/vi/AVPtQzFQFYQ/hqdefault.jpgSTAR drillThe star drill moves you around the floor for one-dribble pull-up jumpers from every angle — a high-rep shooting workout off the bounce.https://www.youtube.com/embed/AVPtQzFQFYQ232024-10-12https://www.levelupbasket.com/basketball-drills/shooting-drills/step-backshttps://i.ytimg.com/vi/qB238uuuKrE/hqdefault.jpgStep backsHow to do the step backs drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/qB238uuuKrE92025-02-28https://www.levelupbasket.com/basketball-drills/shooting-drills/steph-curry-3-shots-drillhttps://i.ytimg.com/vi/adS2M2H8rCo/hqdefault.jpgSteph Curry 3 shots drillRun a three-shot sequence inspired by Steph Curry — moving into catch-and-shoot and pull-up jumpers to train shooting on the move from deep.https://www.youtube.com/embed/adS2M2H8rCo352023-10-25https://www.levelupbasket.com/basketball-drills/shooting-drills/warm-up-mid-range-shootinghttps://i.ytimg.com/vi/IySXsmKNteU/hqdefault.jpgWarm up mid range shootingHow to do the warm up mid range shooting drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/IySXsmKNteU312024-10-24https://www.levelupbasket.com/basketball-drills/shooting-drills/wing-between-the-legs-dribble-pull-ups-w-step-backhttps://i.ytimg.com/vi/OMelTqlJOSQ/hqdefault.jpgWing between the legs dribble pull ups w. step backHow to do the wing between the legs dribble pull ups w. step back drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/OMelTqlJOSQ142023-10-24https://www.levelupbasket.com/basketball-drills/shooting-drills/wing-between-the-legs-dribble-pull-ups-w-the-overhand-dribblehttps://i.ytimg.com/vi/rrTr37AMl2s/hqdefault.jpgWing between the legs dribble pull ups w. the overhand dribbleHow to do the wing between the legs dribble pull ups w. the overhand dribble drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/rrTr37AMl2s132023-10-24https://www.levelupbasket.com/basketball-drills/shooting-drills/wing-between-the-legs-dribble-pull-ups-w-the-same-foot-stophttps://i.ytimg.com/vi/5g1PR8C5K00/hqdefault.jpgWing between the legs dribble pull ups w. the same foot stopHow to do the wing between the legs dribble pull ups w. the same foot stop drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/5g1PR8C5K00162022-12-28https://www.levelupbasket.com/basketball-drills/shooting-drills/wing-between-the-legs-dribble-pull-upshttps://i.ytimg.com/vi/3oXspqWHXdM/hqdefault.jpgWing between the legs dribble pull upsHow to do the wing between the legs dribble pull ups drill — technique, coaching cues, and a video demo. A free shooting drill from Level Up Basketball.https://www.youtube.com/embed/3oXspqWHXdM122023-10-25https://www.levelupbasket.com/basketball-drills/testing-drills/college-3-pointers-5-from-5https://i.ytimg.com/vi/ScwlsQ0T8i4/hqdefault.jpgCollege 3-pointers (5 from 5)How to do the college 3-pointers (5 from 5) drill — technique, coaching cues, and a video demo. A free testing drill from Level Up Basketball.https://www.youtube.com/embed/ScwlsQ0T8i4162024-12-26https://www.levelupbasket.com/basketball-drills/testing-drills/high-school-3-pointers-5-from-5https://i.ytimg.com/vi/sUaK7UeR-_8/hqdefault.jpgHigh School 3-pointers (5 from 5)How to do the high school 3-pointers (5 from 5) drill — technique, coaching cues, and a video demo. A free testing drill from Level Up Basketball.https://www.youtube.com/embed/sUaK7UeR-_8142024-12-25https://www.levelupbasket.com/basketball-drills/testing-drills/lane-agilityhttps://i.ytimg.com/vi/DTButqsghvY/hqdefault.jpgLane agilityThe lane agility drill is the NBA Combine's measure of lateral quickness and change of direction. Learn the setup, the route, and how to improve your time.https://www.youtube.com/embed/DTButqsghvY152024-11-28https://www.levelupbasket.com/basketball-drills/testing-drills/max-vertical-leaphttps://i.ytimg.com/vi/CRgE1cbTPJw/hqdefault.jpgMax vertical leapHow to do the max vertical leap drill — technique, coaching cues, and a video demo. A free testing drill from Level Up Basketball.https://www.youtube.com/embed/CRgE1cbTPJw82024-12-25https://www.levelupbasket.com/basketball-drills/testing-drills/nba-3-pointershttps://i.ytimg.com/vi/TcFPj4836iI/hqdefault.jpgNBA 3-pointersHow to do the nba 3-pointers drill — technique, coaching cues, and a video demo. A free testing drill from Level Up Basketball.https://www.youtube.com/embed/TcFPj4836iI202024-10-04https://www.levelupbasket.com/basketball-drills/testing-drills/on-the-move-shootinghttps://i.ytimg.com/vi/bDNPoTyoYbM/hqdefault.jpgOn The Move shootingHow to do the on the move shooting drill — technique, coaching cues, and a video demo. A free testing drill from Level Up Basketball.https://www.youtube.com/embed/bDNPoTyoYbM182024-10-06https://www.levelupbasket.com/basketball-drills/testing-drills/shooting-off-the-dribblehttps://i.ytimg.com/vi/9Pi5g_Htwxg/hqdefault.jpgShooting off the dribbleHow to do the shooting off the dribble drill — technique, coaching cues, and a video demo. A free testing drill from Level Up Basketball.https://www.youtube.com/embed/9Pi5g_Htwxg202024-10-17https://www.levelupbasket.com/basketball-drills/testing-drills/shuttle-runhttps://i.ytimg.com/vi/dxLkGxY5Xwg/hqdefault.jpgShuttle runThe shuttle run measures lateral speed and change of direction — the setup, the line-touch sequence, and how to improve your time, with a video demo.https://www.youtube.com/embed/dxLkGxY5Xwg52024-12-17https://www.levelupbasket.com/basketball-drills/testing-drills/standing-vertical-leaphttps://i.ytimg.com/vi/AYA0U1-bYV0/hqdefault.jpgStanding vertical leapHow to do the standing vertical leap drill — technique, coaching cues, and a video demo. A free testing drill from Level Up Basketball.https://www.youtube.com/embed/AYA0U1-bYV092024-11-07https://www.levelupbasket.com/basketball-drills/testing-drills/three-quater-sprinthttps://i.ytimg.com/vi/6EmsYlBvkKk/hqdefault.jpgThree quater sprintHow to do the three quater sprint drill — technique, coaching cues, and a video demo. A free testing drill from Level Up Basketball.https://www.youtube.com/embed/6EmsYlBvkKk62024-12-09